HERE and NOW are two of life’s most important commodities. It’s up to you to claim your right to be at your best right where you are at this very moment. Every effort matters. Every moment counts. Sharing my two cents❤️ [embed]https://www.youtube.com/watch?v=ByKBLU82Bns[/embed] ...
Be the star of your own show. At a time when it’s easy to get distracted and dissuaded from taking care of ourselves, it’s good to be reminded. We can’t give what we don’t have. [embed]https://www.youtube.com/watch?v=5LZ5dIFUIAI[/embed]...
Decency. Fairness. Goodness. Virtue. Uprightness. Rectitude. We may not have the same term for righteousness. But I hope we can agree that when it is the prevailing attitude, happiness and success go together. [embed]https://www.youtube.com/watch?v=P_xhJqJSXNg[/embed] ...
If personal excellence is the ultimate business challenge, then we’re all in the same field. So here’s my take on how to be most effective. Would love to hear yours. [embed]https://www.youtube.com/watch?v=mKYWKhoAZXQ[/embed]...
It’s okay to feel empty, melancholic, drained...
So Which One is Right for Me – Do I need a Life Coach or a Medical Therapist? Sheila Viesca – Life Coaches Philippines Let’s set this clear, while it is healthy to consult a life coach and a medical therapist simultaneously, they function differently. A medical therapist...
Life Coaching is Therapeutic But it is NOT Medical Therapy Sheila Viesca – Life Coaches Philippines There is a world of difference between coaching and therapy. While both are strong complements to an individual’s recovery, one cannot substitute for the other. No person is immune to pain, hurt,...
Sheila Viesca – Life Coaches Philippines Experiences that are severely damaging such as those involving an accident, illness, injury, separation, divorce, or loss of a loved one can result in trauma. Trauma can also encompass the far extreme situations such as rape, torture, and death of...